Healthy Eating . . . On the Doctor's Table

Beef: It’s What for Dinner

IMG_20130622_081817_449Beef:  It's What for Dinner

Before and after pics of my Slow-Cooked Crockpot Lean Beef Stew with slices of celery, red apples, shredded carrots, and cubed onion seasoned with DASH herb/table seasoning, pepper, and scents of fresh Rosemary . . . Served well over a bed of whole grain white rice

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