E.S.J., M.D.

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Monthly Archives: January 2014

Healthy Eating . . . On the Doctor's Table

Steam Shrimp Dinner (with Baby Portabella Mushrooms, Green Peppers, and Red Onions)

Posted on January 14, 2014 by esjmd • Leave a comment

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Healthy Eating . . . On the Doctor's Table

Broiled Tilapia With Spinach and Cherry Tomatoes

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Healthy Eating . . . On the Doctor's Table

Steamed Shrimp and Spinach Hot Salad with Cinnamon Apple-Pecan Bake

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Healthy Eating . . . On the Doctor's Table

Old-Fashioned Lean Beef Stew Over Brown Rice

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Healthy Eating . . . On the Doctor's Table

Turkey Sausage and Asparagus Tips Sautee with Spinach, Arugula, and Black Olive Green Salad

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Poetry in Medicine

Pickwickian

Posted on January 14, 2014 by esjmd • Leave a comment

Pickwickian Earl Stewart, Jr.   She lay there, frail And feeble with increased work of breathing. Unbeknownst to her the travail we employ to aid her, Her mental status altered, her strength Failing, our strength in full force. Acute hypoxia is her definition, she is Short of breath and stature. 88% on 3 LPM, her … Continue reading →

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January 2014
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Recent Posts

  • On the Doctor’s Table . . . “Saturday Brunch at Home: Scrambled Eggs with Green Onions from Garden with Provolone and Cheddar Cheese, Smoked Salmon in Butter Dill Sauce, Warm Sweet Potato Pudding Topped with Honey-Roasted Pecans, and Home-Grown Collard Greens Seasoned with Turkey Sausage”
  • On the Doctor’s Table . . . “Home-Grown Stewed Turnips over Jasmine Rice, Organic Baked Sweet Potatoes from Atlanta Harvest Farm, and Sliced Turnip Root, Bacon, and Home-Grown Baby Okra Sauteed in Herb and Butter Sauce”
  • On the Doctor’s Table . . . “Ginger and Herb Sauteed Home-Grown Turnips and Sausage over Coconut Jasmine Rice with Freshly Baked Warm Sweet Potato Cornbread”
  • On the Doctor’s Table . . . “Herb-Seasoned Thick-Cut Pork Chop Pan-Seared in a Cabernet Reduction, Air-Fried Peppered Asparagus Stalks, and Buttered Home-Grown Yellow Squash Amandine”
  • On the Doctor’s Table . . . “Herb-Seasoned Skillet Home-Grown Zucchini and Turkey Sausage in Cabernet Reduction Sauce Over Jasmine Rice”

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