Healthy Eating . . . On the Doctor's Table

Healthy Diet Grocery Lists, Recipes, and Restaurant Options

Healthy Diet Options for Healthy Living   Mediterranean Diet Printable Grocery Shopping List http://oldwayspt.org/sites/default/files/files/MedDietShoppingList.pdf http://blog.emeals.com/wp-content/uploads/2013/08/Mediterranean-Diet-Shopping-List.pdf Recipes http://allrecipes.com/recipes/healthy-recipes/special-diets/mediterranean-diet/ http://media.wix.com/ugd/243952_a12db7667341fb9ee6cf46bcf0f5e800.pdf Restaurants with Mediterranean Options http://www.realmediterraneandiet.com/the-mediterranean-diet/eating-out-guidelines/ Google Search for Mediterranean Restaurants   Low-Sodium/Dash Eating Plan Printable Grocery Shopping List http://www.rightathome.net/assets/franchises/nova/Low%20Sodium%20Diet%20Foods%20List.pdf http://www.publix.com/managed_pdfs/LowSodium10117.108335355.pdf http://www.dashdietoregon.org/files/dash/pdf/dash_shopping_list.pdf http://www.traderjoes.com/pdf/lists/list-low-sodium.pdf http://www.gelsons.com/table/nn/resources/veryLowSodiumFoods.pdf Recipes http://allrecipes.com/recipes/healthy-recipes/special-diets/low-sodium/ http://www.worldactiononsalt.com/docs/resources/51687.pdf https://patienteducation.osumc.edu/documents/cooking.pdf Restaurants with Low-Sodium Options http://www.healthydiningfinder.com/Sodium-Savvy/SS-Criteria http://www.webmd.com/diet/features/low-sodium-diet-restaurants?page=1 http://www.lowsaltfoods.com/food_center/dining_out/best_choices.htm   Diabetic Diet … Continue reading