E.S.J., M.D.

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Monthly Archives: March 2019

On the Doctor’s Table . . . “Blueberry-Pecan Sweet Potato Bread with Non-Fat Plain Greek Yogurt”
Healthy Eating . . . On the Doctor's Table

On the Doctor’s Table . . . “Blueberry-Pecan Sweet Potato Bread with Non-Fat Plain Greek Yogurt”

Posted on March 27, 2019 by esjmd • Leave a comment

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Healthy Eating . . . On the Doctor's Table

On the Doctor’s Table . . . “Saturday Brunch at Home: Sweet Potato, Pecan, and Oat Mash, Basil Scrambled Eggs, Cracked Pepper Turkey Bacon, and Sliced Avocado”

Posted on March 11, 2019 by esjmd • Leave a comment

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Recent Posts

  • On the Doctor’s Table . . . “Saturday Brunch at Home: Scrambled Eggs with Green Onions from Garden with Provolone and Cheddar Cheese, Smoked Salmon in Butter Dill Sauce, Warm Sweet Potato Pudding Topped with Honey-Roasted Pecans, and Home-Grown Collard Greens Seasoned with Turkey Sausage”
  • On the Doctor’s Table . . . “Home-Grown Stewed Turnips over Jasmine Rice, Organic Baked Sweet Potatoes from Atlanta Harvest Farm, and Sliced Turnip Root, Bacon, and Home-Grown Baby Okra Sauteed in Herb and Butter Sauce”
  • On the Doctor’s Table . . . “Ginger and Herb Sauteed Home-Grown Turnips and Sausage over Coconut Jasmine Rice with Freshly Baked Warm Sweet Potato Cornbread”
  • On the Doctor’s Table . . . “Herb-Seasoned Thick-Cut Pork Chop Pan-Seared in a Cabernet Reduction, Air-Fried Peppered Asparagus Stalks, and Buttered Home-Grown Yellow Squash Amandine”
  • On the Doctor’s Table . . . “Herb-Seasoned Skillet Home-Grown Zucchini and Turkey Sausage in Cabernet Reduction Sauce Over Jasmine Rice”

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